SAMHSA Launches Mental Health Awareness Month Toolkit for May 2026

The Substance Abuse and Mental Health Services Administration (SAMHSA) has launched a digital toolkit for Mental Health Awareness Month 2026. The toolkit is designed to help communities, workplaces, schools, and healthcare providers spread awareness and reduce stigma around mental health.

SAMHSA organized May into four weekly themes. The first week, May 1 through 8, focuses on "Understanding Mental Illness," covering basic definitions, common conditions, and what a diagnosis means. The second week, May 11 through 15, is titled "Early Support Matters," with an emphasis on recognizing signs of mental health conditions and the benefits of early intervention.

The third week, May 15 through 22, is called "Connecting to Care" and guides people on how to find mental health services, understand insurance coverage, and learn about treatment options. The final week, May 22 through 29, focuses on "Supporting Recovery and Resilience," showing how people with mental health conditions can lead full lives with the right support.

The toolkit includes fact sheets, social media graphics, activity ideas, and messaging tips. SAMHSA also provides customizable materials and guidance on culturally responsive messaging.

Mental Health Awareness Week 2026 runs from May 11 through 17, with the theme "Take Action." The campaign calls for practical steps to improve mental wellness, with a particular focus on youth and workplace mental health.

Michigan Governor Gretchen Whitmer proclaimed May 2026 as Mental Health Awareness Month in the state. Her proclamation noted that 1 in 5 adolescents experience a serious mental health disorder, and that 50 percent of all mental health disorders begin by age 14.

The 988 Suicide and Crisis Lifeline remains available around the clock for anyone in mental health distress.