Health & Wellness

Wellness tips, health news, mental health, and nutrition updates

225 articles

Health & WellnessAmerican Psychiatric Association

38 Percent of Americans Plan Mental Health Resolutions for 2026, Survey Finds

The American Psychiatric Association's Healthy Minds Poll found that 38 percent of Americans planned to make a mental health-related New Year's resolution for 2026, up five percentage points from the previous year. The increase was most pronounced among adults aged 18 to 34, with 58 percent of that group reporting such plans. Despite the intentions, most respondents said they remain anxious about personal finances and current events.

Health & WellnessGlobal Wellness Summit

Global Wellness Summit Names Neurowellness and Nervous System Regulation Top Trend for 2026

The Global Wellness Summit released its annual trends report for 2026, naming neurowellness, the practice of actively regulating the nervous system, as the year's top health trend. The report says consumers are moving away from extreme self-optimization and toward approaches that prioritize emotional repair and stress resilience. Tools range from vagus nerve stimulation devices to breathwork and somatic movement practices.

Health & WellnessThe Lancet / CNN Health

Lancet Study: 1.2 Billion People Living with Mental Disorders, Cases Nearly Doubled Since 1990

A major study published in The Lancet in May 2026 found that approximately 1.2 billion people worldwide were living with mental health disorders in 2023. That figure represents a 95 percent increase since 1990. Anxiety disorders rose by 158 percent and depression by 131 percent over the same period. Researchers called the findings an urgent wake-up call for governments to invest in mental health services.

Health & WellnessHealthline

CDC Reports Surge in Tick Bite ER Visits, Highest Level in Over a Decade

The CDC reported in May 2026 that emergency room visits related to tick bites have reached their highest level in more than a decade. Health officials are urging people to take precautions during outdoor activities, including wearing long sleeves, using insect repellent, and checking for ticks after spending time outside. Tick-borne illnesses including Lyme disease, Rocky Mountain spotted fever, and anaplasmosis are all concerns.

Health & WellnessAmerican Cancer Society

American Cancer Society Updates Colorectal Screening Guidelines to Include Blood Tests

The American Cancer Society released updated colorectal cancer screening guidelines on May 27, 2026, adding blood-based testing as an option for patients who decline other screening methods. The update also includes a new at-home stool RNA test called ColoSense. Colorectal cancer is now the leading cause of cancer death among adults under age 50 in the United States.

Health & WellnessThe New York Times

Eli Lilly's Retatrutide Shows 28 Percent Weight Loss in Phase 3 Trial, Rivaling Bariatric Surgery

Eli Lilly announced positive results from the Phase 3 TRIUMPH-1 trial for retatrutide in May 2026. Participants on the highest dose lost an average of 28.3 percent of their body weight over 80 weeks, compared to 2.2 percent in the placebo group. About 45 percent of participants on the highest dose achieved 30 percent or more weight loss, a threshold previously associated with bariatric surgery.

Health & WellnessCNN Health

Blood Test Now an Option for Colorectal Cancer Screening, Cancer Society Says

The American Cancer Society updated its colorectal cancer screening guidelines on May 27, 2026, to include a blood-based test as an option for adults 45 and older. The Shield test, developed by Guardant Health, detects tumor DNA in the bloodstream and is recommended every three years. Doctors say the test is not a replacement for colonoscopies but could help reach the one-third of eligible adults who currently skip screening.

Health & WellnessHealthline

CDC Reports Tick Bite ER Visits at Highest Level in Over a Decade

Emergency room visits for tick bites reached their highest levels in more than ten years, according to a CDC report released in late May 2026. Health officials are urging people to check for ticks after spending time outdoors, especially in wooded or grassy areas. Tick-borne illnesses including Lyme disease, Rocky Mountain spotted fever, and anaplasmosis are all on the rise.

Health & WellnessNPR

Medicare Launches GLP-1 Bridge Program to Cut Weight Loss Drug Costs for Seniors

The Centers for Medicare and Medicaid Services launched a pilot program in July 2026 that lets eligible Medicare Part D beneficiaries access approved weight loss medications for a flat $50 monthly copayment. The program covers oral and injectable versions of Wegovy, Zepbound, and the new pill Foundayo. It runs through December 2027 and bypasses traditional Part D plan structures through a prior authorization system.

Health & WellnessHealthline

Sepsis Awareness Rises After NASCAR Driver Kyle Busch Dies From Pneumonia Complications

NASCAR driver Kyle Busch died from sepsis caused by pneumonia complications in May 2026, prompting doctors to issue public warnings about the condition's silent early symptoms. Sepsis kills more than 270,000 Americans each year.

Health & WellnessHealthline

Eli Lilly Drug Retatrutide Shows 28 Percent Weight Loss in New Trial Data

Eli Lilly's experimental drug retatrutide produced up to 28 percent weight loss in clinical trial participants, according to data released May 26, 2026. The results outperform current GLP-1 medications and could reshape obesity treatment if the drug wins FDA approval.

Health & WellnessHealthline

American Cancer Society Updates Colorectal Screening Guidelines to Include Blood and Stool Tests

The American Cancer Society updated its colorectal cancer screening guidelines on May 27, 2026, to include blood-based and stool-based tests as alternatives to colonoscopies. The change is expected to increase screening rates among patients who have avoided the procedure.

Health & WellnessExperian / EBRI

Retirement Confidence Among Americans Drops to Near-Decade Low in 2026

Only 64% of Americans feel confident they will have enough money to retire comfortably, down from the previous year, according to the 2026 Retirement Confidence Survey. Worker confidence fell 6 percentage points to 61%, driven by rising housing costs, healthcare expenses, and uncertainty about Social Security.

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Health & WellnessGlobal Wellness Summit

Wellness Experts Say 2026 Is the Year of Neurowellness and Nervous System Care

The Global Wellness Summit named neurowellness one of the top health trends of 2026, describing it as a focus on regulating and strengthening the nervous system before burnout or illness occurs. Practitioners are using neuroscience, somatic practices, and consumer technology to help people build resilience against chronic stress.

Health & WellnessGlobal Wellness Institute / EPA

Microplastics Found in Human Blood and Brain Tissue, Wellness Industry Responds

Microplastics have moved from an environmental concern to a direct human health issue, with particles now detected in human blood, lungs, placentas, and brain tissue. The U.S. government launched a $144 million research program in 2026 to study exposure pathways and develop removal strategies.

Health & WellnessGlobal Wellness Summit

Neurowellness Is the Biggest Health Trend of 2026, Experts Say

Health experts at the Global Wellness Summit identify neurowellness as the top trend of 2026, describing it as the use of technology and lifestyle practices to regulate the nervous system in real time. The movement pushes back against over-optimization and focuses on stress resilience and emotional repair.

Health & WellnessGlobal Wellness Summit

Longevity Research Is Finally Focusing on Women's Biology, Not Just Men's Data

Health researchers in 2026 are increasingly studying the female biological aging process on its own terms, rather than applying findings from male-dominated studies. New work focuses on ovarian health as a key marker of longevity and calls for evidence-based therapies supervised by physicians.

Health & WellnessWashington Post

New Research Says GLP-1 Drugs Like Ozempic May Not Shrink Muscle as Much as Feared

A Washington Post analysis of 2026 research finds that GLP-1 medications like Ozempic and Wegovy may not cause disproportionate muscle loss compared to other forms of weight reduction. Experts say resistance training and adequate protein intake remain the best tools for preserving muscle while on these drugs.

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Health & WellnessHealthline

Ultra-Processed Foods Raise Heart Disease Risk, but Swaps Can Help

A group of European scientists published findings in May 2026 showing that ultra-processed foods significantly increase the risk of heart disease and other chronic conditions. The researchers also identified specific food swaps that can lower that risk.

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Health & WellnessHealthline

Sleeping 6.4 to 7.8 Hours a Night May Slow Biological Aging

A study published May 16, 2026 found that sleeping between 6.4 and 7.8 hours per night is linked to slower biological aging of the brain and other organs. Both too little and too much sleep were associated with faster aging at the cellular level.

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Health & WellnessHealthline

Perimenopause May Be the Best Time to Address Heart Disease Risk

A study published in May 2026 found that perimenopause offers a key window for women to reduce their long-term cardiovascular risk. Researchers say lifestyle changes made during this period can have lasting effects on heart health.

Health & WellnessHealthline

Adults May Need to Quadruple Weekly Exercise to Substantially Lower Heart Disease Risk

New research suggests adults may need to exercise far more than current guidelines recommend to achieve meaningful reductions in cardiovascular disease risk. Researchers found that quadrupling the standard weekly exercise target produced substantial heart health benefits. The study was reported by Healthline on May 22, 2026.

Health & WellnessHealthline

Perimenopause Is a Key Window for Cardiovascular Risk Prevention, New Study Says

A study published in May 2026 suggests that perimenopause offers a critical opportunity for women to address cardiovascular risk before it worsens. Researchers say the hormonal changes during this phase accelerate certain risk factors, making it an ideal time for lifestyle changes and medical screening. Healthline reported the findings on May 23.

Health & WellnessHealthline

GLP-1 Drugs Like Ozempic Reduce Food Noise by Nearly Four Times More Than Therapy Alone, Study Finds

A study presented at the European Congress on Obesity in May 2026 found that GLP-1 drugs like Ozempic and Mounjaro reduced food noise nearly four times more than behavioral therapy alone over one month. Food noise refers to persistent, intrusive thoughts about food that interfere with healthy eating. Researchers say the finding could help doctors identify early on which patients will respond well to treatment.

Health & WellnessEmployee Benefit Research Institute

Retirement Confidence Among Americans Drops to 64 Percent in 2026 Survey

The 2026 Retirement Confidence Survey found that only 64 percent of Americans feel confident about having enough money for retirement, down from the previous year. Worker confidence fell six percentage points to 61 percent. Rising housing costs and healthcare expenses are the top reasons people say they cannot save enough.

Health & WellnessHealthline

Ultra-Processed Foods Linked to Higher Risk of Death and Cognitive Decline

Research in 2026 continues to link ultra-processed foods to increased risk of death, cognitive decline, and metabolic syndrome. Experts are calling for new food labels and policy changes to address the issue. Reducing intake of these foods has been shown to lower health risks.

Health & WellnessGlobal Wellness Summit

Neurowellness Emerges as a Major Health Trend in 2026

A new field called neurowellness is gaining traction in 2026, focusing on regulating the nervous system to improve overall health. It draws on neuroscience, behavioral science, and somatic practices to address chronic stress. Experts say the approach goes beyond traditional mental health care to proactive resilience training.

Health & WellnessHealthline

Plant-Forward Diets Help Women Manage Weight During Menopause, Study Says

A study published in May 2026 found that women who followed a plant-forward diet during menopause were more likely to maintain a healthy weight than those who ate more animal products. The diet emphasized vegetables, legumes, whole grains, and fruits while reducing red meat and processed foods. Researchers said the approach also reduced hot flash frequency in some participants.

Health & WellnessHealthline

Walking 8,500 Steps Daily Helps Maintain Weight Loss, Research Shows

A study published in May 2026 found that walking 8,500 steps per day is associated with sustained weight loss over time. Participants who maintained that daily step count were significantly more likely to keep weight off compared to those who walked less. Researchers said the finding offers a practical, low-cost target for people trying to manage their weight.

Health & WellnessWorld Health Organization

WHO Hosts Webinar on Hantavirus in Maritime Settings as Cruise Ship Outbreak Investigated

The World Health Organization hosted an EPI-WIN webinar on hantavirus, focusing on its natural history, infection control, and clinical management in international maritime settings. The webinar came as U.S. health officials investigate a hantavirus outbreak linked to a cruise ship. Hantavirus has a fatality rate of about 38 percent in the United States.

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Health & WellnessScienceDaily

Scientists Identify Protein That Inhibits Chronic Inflammation Linked to Aging

Scientists identified a protein that appears to inhibit chronic inflammation associated with aging. Older mice with increased levels of the protein showed improved strength and energy. Researchers say the finding could eventually lead to treatments that slow age-related decline in humans.

Health & WellnessReuters

RFK Jr. Fires Heads of Key Preventive Health Task Force, Raising Concerns About Care Access

U.S. Health Secretary Robert F. Kennedy Jr. dismissed the chair and vice chair of the U.S. Preventive Services Task Force, the panel that determines which preventive medical services must be covered at no cost to patients. The firings raised concerns among doctors and patient advocates about the future of no-cost preventive care.

Health & WellnessHealthline

PCOS Gets a New Name: Experts Rename Condition PMOS to Better Reflect Its Nature

Global health experts announced in May 2026 that Polycystic Ovary Syndrome, known as PCOS, will be renamed Polycystic Metabolic Ovarian Syndrome, or PMOS. The new name is intended to better reflect the metabolic nature of the condition and improve diagnosis and care for the millions of women affected. Advocates say the change could reduce misdiagnosis and help patients get appropriate treatment sooner.

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Health & WellnessHealthline

GLP-1 Drugs Linked to Lower Risk of Depression and Anxiety in Large New Study

A large study tracking nearly 100,000 individuals found that GLP-1 drugs such as semaglutide, sold as Ozempic and Wegovy, are associated with a lower risk of depression and anxiety. The research, published in May 2026, adds to growing evidence that these medications may offer mental health benefits beyond weight loss and blood sugar control. Researchers say more study is needed before the drugs are prescribed specifically for mental health conditions.

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Health & WellnessAmerican Psychiatric Association

Mental Health Awareness Month 2026: Over a Third of Americans Plan Mental Health Resolutions

More than a third of Americans planned a mental health-related New Year's resolution for 2026, according to the American Psychiatric Association's Healthy Minds Poll. The figure marks a 5 percent increase from the previous year. The trend is strongest among adults aged 18 to 34, with 58 percent in that group making mental health a priority.

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Health & WellnessHealthline

Sleeping 6.4 to 7.8 Hours a Night May Slow Biological Aging, Study Finds

A new study published in May 2026 found that sleeping between 6.4 and 7.8 hours per night is linked to slower biological aging of the brain and other organs. Researchers at Columbia University analyzed data from thousands of adults and found that both too little and too much sleep were associated with faster aging. The findings add to growing evidence that sleep quality is a key factor in long-term health.

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Health & WellnessOncoDaily

GLP-1 Drugs Linked to Better Breast Cancer Survival in Women With Obesity

New research suggests GLP-1 medications like Ozempic and Wegovy may improve breast cancer survival rates and lower the risk of recurrence in women with obesity and type 2 diabetes. The findings were reported in May 2026 and have drawn attention from oncologists and endocrinologists. Researchers say the results are promising but call for larger clinical trials.

Health & WellnessGOT News

World Hypertension Day 2026: WHO Urges Action as High Blood Pressure Affects 1.3 Billion People

The World Health Organization marked World Hypertension Day on May 17, 2026, calling for urgent action on a condition that affects 1.3 billion people worldwide. High blood pressure is the leading risk factor for heart disease and stroke. WHO says fewer than half of people with hypertension know they have it.

Health & WellnessGOT News

Just 30 Minutes of High-Intensity Exercise Per Week Can Significantly Improve Health, Study Finds

A new study found that just 30 minutes of high-intensity exercise per week, broken into short bursts, can significantly improve health outcomes. The research challenges the common belief that long workout sessions are necessary for meaningful health benefits.

Health & WellnessGOT News

Low Brain Choline Levels Linked to Anxiety Disorders in Major New Analysis

A major analysis of brain scans found that people with anxiety disorders have lower levels of choline in the prefrontal cortex, the brain region linked to emotional processing. Choline is a nutrient found in eggs, liver, and soybeans. Researchers say the finding could open new treatment paths for anxiety.

Health & WellnessHealthline

Eating One Avocado and One Cup of Mango Daily May Help Lower Blood Pressure, Study Finds

A new study found that adults with prediabetes who ate one avocado and one cup of mango daily showed improvements in blood pressure and heart health markers. The research was highlighted during National High Blood Pressure Education Month in May 2026. Researchers said the combination of healthy fats, fiber, and potassium in both fruits may explain the results.

Health & WellnessHealthline

Dreams Affect Morning Mood, New Sleep Research Shows

New research published during Better Sleep Month in May 2026 found that the emotional content of dreams can affect how people feel when they wake up. People who experienced fear in their dreams reported more negative moods in the morning. The findings add to a growing body of research on the relationship between sleep quality and mental health.

Health & WellnessPsychiatric Times

GLP-1 Drugs May Lower Risk of Depression and Anxiety, Large Study Finds

A large study tracking nearly 100,000 people found that GLP-1 receptor agonists, including semaglutide sold as Ozempic and Wegovy, may lower the risk of depression and anxiety. The findings were reported in May 2026 and add to growing evidence that these drugs have benefits beyond weight loss and blood sugar control. Researchers cautioned that more study is needed before the drugs are prescribed specifically for mental health conditions.

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Health & WellnessWoman's World

University of Chicago Trial Shows Promising Results for Type 1 Diabetes Treatment

A University of Chicago clinical trial showed that all 10 initial participants achieved insulin independence within four weeks of receiving a new treatment combining donor islet cell transplants with an anti-rejection drug called tegoprubart. Researchers say the results are the most promising seen in type 1 diabetes treatment in decades. The drug's maker plans to meet with the FDA later this year about a path to market.

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Health & WellnessHealthline

PCOS Renamed PMOS as Experts Say New Name Better Reflects the Condition

Global medical experts announced this week that polycystic ovary syndrome, known as PCOS, will now be called polycystic ovarian metabolic syndrome, or PMOS. Researchers say the new name more accurately reflects the condition's metabolic nature and should improve diagnosis and treatment. The change affects millions of women worldwide who live with the condition.

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Health & WellnessHealthline

Walking 8,500 Steps Daily Helps Maintain Weight Loss, Study Finds

A new study published this week found that walking 8,500 steps per day helps people maintain weight loss after completing an initial lifestyle modification program. Participants who hit the daily step target were significantly more likely to keep weight off over a 12-month follow-up period. Researchers said the finding gives people a clear, measurable goal to aim for.

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Health & WellnessWoman's World

New Cholesterol Guidelines Lower Screening Age to 30 and Set Clearer Targets

The American College of Cardiology and American Heart Association released updated cholesterol guidelines in 2026, lowering the recommended screening age from 40 to 30. The guidelines also set clearer LDL targets and recommend one-time lipoprotein(a) testing for all adults. Doctors say the changes reflect growing evidence that cardiovascular risk begins earlier than previously understood.

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Health & WellnessWoman's World

New Drug Shows Promise for Sleep Apnea Patients Who Cannot Tolerate CPAP

A clinical trial found that the oral drug sultiame significantly reduced breathing pauses in patients with moderate to severe obstructive sleep apnea. The drug could offer an alternative for the millions of patients who struggle to use CPAP machines. Sultiame is awaiting FDA approval and is not yet available in the United States.

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Health & WellnessSAMHSA

SAMHSA Launches Mental Health Awareness Month Toolkit for May 2026

The Substance Abuse and Mental Health Services Administration has released a digital toolkit for Mental Health Awareness Month 2026. The toolkit organizes May into four weekly themes, from understanding mental illness to supporting recovery. It includes fact sheets, social media graphics, and customizable materials for communities, workplaces, and schools.

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Health & WellnessWRAL News

Mental Health Awareness Month 2026 Focuses on Closing the Gap in Access to Care

May is Mental Health Awareness Month, and advocates across the country are pushing to reduce financial and social barriers to mental health treatment. New data shows over 59 million Americans live with a mental illness, yet many cannot access care due to cost or stigma.

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Health & WellnessWoman's World

New Cholesterol Guidelines Lower Screening Age to 30 and Set Clearer LDL Targets

The American College of Cardiology and American Heart Association have updated their cholesterol guidelines, lowering the recommended screening age from 40 to 30. The new guidelines also set specific LDL targets based on individual risk levels and recommend one-time lipoprotein(a) testing for all adults.

Health & WellnessWoman's World

University of Chicago Trial Shows All 10 Type 1 Diabetes Patients Achieved Insulin Independence

A University of Chicago clinical trial reported that all 10 initial participants with type 1 diabetes reached non-diabetic bloodwork and full insulin independence within four weeks. The treatment pairs donor islet cell transplants with a new anti-rejection drug called tegoprubart.

Health & WellnessGlobal Wellness Summit

Women's Longevity Research Takes Center Stage in 2026 Wellness Trends

The Global Wellness Summit's 2026 trends report highlights women-specific longevity research as a major focus area. Researchers are studying the ovary's role in systemic aging, leading to new clinics, wearables, and telehealth platforms designed for women at every life stage.

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Health & WellnessHealthline

GLP-1 Weight Loss Drugs Linked to Decline in Bariatric Surgery, New Study Finds

A new study found that bariatric surgery rates have dropped as GLP-1 medications like Ozempic and Mounjaro become more widely used. Ozempic also became available in pill form for type 2 diabetes patients in May 2026.

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Health & WellnessConnection Newspapers

988 Crisis Lifeline Answered Nearly 400,000 Calls in Northern Virginia Last Year

HopeLink Behavioral Health, which operates the 988 Suicide and Crisis Lifeline for Northern Virginia, answered nearly 400,000 calls, chats, and texts last year. The organization is marking Mental Health Awareness Month with a push to connect more residents to local services.

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Health & WellnessPsychiatric Times

Teen High-Potency Cannabis Use Linked to Psychosis and Bipolar Disorder Risk

New research published in May 2026 links high-potency cannabis use among teenagers to increased risks of psychosis, bipolar disorder, and suicide. The findings are adding urgency to debates about cannabis legalization policies and youth access.

Health & WellnessGlobal Wellness Summit

Longevity Research Pivots to Women as Scientists Study Ovarian Aging

The longevity research field, long dominated by studies on men, is shifting toward women's health. Scientists are now looking at ovarian aging as a key driver of how women age overall, with new therapies targeting ovarian decline rather than just managing menopause symptoms.

Health & WellnessTimes Herald

Mental Health Awareness Month 2026: One in Five Adults Lives With a Mental Health Condition

May is Mental Health Awareness Month, and health leaders are calling attention to a persistent gap between the number of Americans who need mental health care and those who actually receive it. Nearly 137 million Americans live in areas without enough mental health professionals.

Health & WellnessScience Daily

Inconsistent Sleep in Your 40s Linked to Double the Heart Attack Risk Later in Life

New research shows that people with inconsistent sleep schedules in their 40s face roughly double the risk of a heart attack later in life. The study adds to a growing body of evidence connecting sleep regularity, not just duration, to long-term cardiovascular health.

Health & WellnessNPR

HHS Launches Plan to Curb Psychiatric Overprescribing and Promote Antidepressant Tapering

The US Department of Health and Human Services announced an action plan in May 2026 to promote appropriate psychiatric prescribing and help patients safely reduce or stop psychiatric medications, including SSRIs. The American Psychiatric Association supports better prescribing training but says blaming the mental health crisis on overmedicalization is an oversimplification.

Health & WellnessMental Health America

Mental Health Awareness Month 2026 Focuses on 'More Good Days, Together'

May 2026 is Mental Health Awareness Month, with the theme 'More Good Days, Together.' New federal data shows 23.4% of US adults experienced any mental illness in 2024, totaling nearly 64 million people. Suicide remains the second leading cause of death for Americans aged 10 to 34.

Health & WellnessGlobal Wellness Summit

Microplastics Linked to Inflammation and Heart Disease as Wellness Sector Responds

Health researchers and wellness organizations are calling microplastics a direct human health threat after studies found the particles in human organs, blood, and tissue. The Global Wellness Summit named microplastics one of its top ten wellness trends for 2026. Experts say the focus is shifting from awareness to action.

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Health & WellnessCrownView Psychiatric Institute

Mental Health Awareness Month 2026 Launches With Theme 'More Good Days, Together'

Mental Health America launched its 77th annual Mental Health Awareness Month in May 2026 with the theme 'More Good Days, Together.' The campaign focuses on community support and reducing stigma. New data shows only 29 percent of U.S. adults rate their mental health as excellent, down from 43 percent before the pandemic.

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Health & WellnessThe New York Times

More Americans Getting Health Advice From TikTok and Instagram, Pew Study Finds

A new Pew Research Center survey published May 7, 2026, found that a growing share of adults under 50 are turning to TikTok and Instagram for health and wellness information. The study raises questions about the accuracy of health content on social media platforms. Experts say the trend creates both opportunities and risks.

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Health & WellnessGlobe Newswire

Mental Health Awareness Month 2026: Only 29 Percent of Adults Rate Their Mental Health as Excellent

May is Mental Health Awareness Month, and new data shows Americans' self-assessments of mental health have hit a record low. A December 2025 survey found only 29 percent of U.S. adults rated their mental health as excellent, down from 43 percent before the pandemic. State mental health spending reached $61.4 billion in 2024.

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Health & WellnessHealthline

Ozempic Now Available in Pill Form as Next-Generation Weight Loss Drugs Advance

Novo Nordisk has released an oral version of Ozempic for people with type 2 diabetes. The company says the lower-dose pill delivers similar results to the injectable form. A separate drug, survodutide, showed 16 percent more weight loss than existing options in phase 3 trials.

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Health & WellnessPsychiatric Times

HHS Launches Plan to Curb Psychiatric Overprescribing, Drawing Mixed Reactions

The U.S. Department of Health and Human Services announced a plan in May 2026 to address what it calls psychiatric overprescribing. HHS Secretary Robert F. Kennedy Jr. said the plan supports patient autonomy and a shift toward prevention. The American Psychiatric Association pushed back, saying the framing oversimplifies a complex problem.

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Health & WellnessWHSV News

May Is Mental Health Awareness Month and Americans Are Struggling

Only 29 percent of U.S. adults rate their mental health as "excellent," down from 43 percent before the pandemic, according to a December 2025 West Health-Gallup survey. May is Mental Health Awareness Month, and states across the country are marking the occasion with events and new resources.

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Health & WellnessHealthline

Ozempic Now Available in Pill Form as Next-Gen Weight Loss Drugs Advance

Ozempic is now available in pill form, giving patients a non-injectable option for the popular GLP-1 medication. New next-generation GLP-1 drugs are also showing strong results in clinical trials, according to Healthline.

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Health & WellnessPR Newswire

Stella Mental Health Reports Strong Outcomes Across 16000 Patients

Stella Mental Health released its 2026 Impact Report documenting outcomes from 16,176 patients treated since January 2020. The report shows clinically significant improvement or full remission for the majority of patients across multiple treatment types.

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Health & WellnessPrenuvo Health

Chronic Inflammation Gains Recognition as a Root Cause of Disease and Aging

Health experts in 2026 are increasingly pointing to chronic inflammation as a driver of many serious diseases and accelerated aging. New tools and dietary approaches are helping people measure and reduce inflammation levels.

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Health & WellnessNorth Country Now

More Than One in Five Americans Now Use AI Chatbots for Mental Health Support

A 2026 survey found that more than 20 percent of Americans have turned to AI chatbots for mental health support. Users cite anonymity, affordability, and ease of access as the main reasons, though experts warn about the limits of AI-based care.

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Health & WellnessNorth Country Now

Mental Health Access Dropped in 2026 Even as Spending Hit Record Levels

A new report finds that access to mental health services fell slightly in 2026, with only 47.4 percent of U.S. adults using services like therapy or psychiatry. This comes despite state mental health spending reaching $61.4 billion in 2024.

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Health & WellnessGlobal Wellness Summit

2026 Wellness Trends: Longevity Research Turns Focus to Women's Biology

The Global Wellness Summit's 2026 forecast highlights a shift in longevity research toward women's specific biology. Clinics, wearables, and telehealth platforms are developing interventions tied to ovarian aging, not just menopause symptom management.

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Health & WellnessHofstra University News

Hofstra Panel Examines the Hidden Toll of Suicide Loss on Mental Health Professionals

A panel at Hofstra University on May 4, 2026 addressed how mental health professionals cope after losing a client to suicide. Experts discussed postvention strategies, the risk of clinician guilt, and the need for ongoing institutional support.

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Health & WellnessKALB News

May Is Mental Health Awareness Month: Nearly 1 in 4 Adults Struggle, Half Get No Help

May is Mental Health Awareness Month, first established by Mental Health America in 1949. New data shows nearly 1 in 4 adults in the U.S. struggle with mental health, and half of them do not receive care due to a shortage of providers.

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Health & WellnessFox News Health

Six Pillars for Long-Term Health: Doctors Say Purpose, Sleep, and Stress Balance Matter Most

Two physicians writing for Fox News outlined six lifestyle pillars they say are most important for long-term health and longevity in 2026. The list includes finding a sense of purpose, managing stress, embracing spirituality, eating whole foods, prioritizing sleep, and staying engaged in meaningful work.

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Health & WellnessNPR

NPR Science Desk Rates Seven Wellness Trends: Creatine Gets High Marks, Methylene Blue Does Not

NPR's science desk reviewed seven popular wellness trends from 2025 and rated each based on available evidence. Creatine supplements earned strong marks for muscle growth, while methylene blue dye and high-protein junk food received skeptical assessments.

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Health & WellnessNAMI Santa Clara

May Is Mental Health Awareness Month: NAMI Convention Heads to Atlanta With Theme of Connection

The National Alliance on Mental Illness will hold its 2026 national convention in Atlanta from May 28 to 30, under the theme 'Advancing Connection, Community, and Caring.' The event features keynote speakers including Carnie Wilson and Joshua Bassett, who will share personal mental health experiences.

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Health & WellnessNPR Health

Ultra-Processed Foods Linked to Higher Death Risk, Cognitive Decline in New Studies

New research is adding to evidence that ultra-processed foods raise the risk of early death, cognitive decline, and metabolic syndrome. Health experts say a cultural shift is underway toward whole foods, with potential changes coming to food labeling and policy. Chronic inflammation, often driven by diet, contributes to up to 50 percent of all deaths worldwide.

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Health & WellnessGlobal Wellness Summit

Experts Say Sleep Is the Most Overlooked Pillar of Health in 2026

Health researchers and clinicians say sleep remains the most neglected aspect of wellness despite strong evidence linking poor sleep to obesity, diabetes, and heart disease. Adults need seven to nine hours per night, but many fall short. New wearable technology is helping people track sleep quality and identify problems earlier.

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Health & WellnessMental Health America

Mental Health America Report: Nearly One in Four U.S. Adults Faces Mental Illness Each Year

A new national report from Mental Health America shows nearly one in four U.S. adults experiences mental illness annually. Access to care remains a major problem, driven by provider shortages, high costs, and inadequate insurance coverage. States in the South and rural areas face the largest gaps.

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Health & WellnessYahoo Finance

Mortgage Rates Rise to 6.21% as Inflation Concerns Tied to Iran Conflict Push Costs Higher

The 30-year fixed mortgage rate climbed to 6.21% on May 1, 2026, up 11 basis points from the previous day, according to Zillow data. Escalating tensions between the U.S. and Iran have driven up oil prices and stoked inflation fears, pushing rates higher after a brief dip. Analysts say rates are unlikely to fall significantly through the rest of the year.

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Health & WellnessGlobal Wellness Summit

Neurowellness Emerges as a Leading Health Trend as Stress Takes Center Stage in 2026

The Global Wellness Summit's 2026 trends report identifies neurowellness as one of the year's defining health movements. The approach focuses on regulating the nervous system for resilience and recovery, moving beyond traditional mental health care. Experts say chronic stress from modern life is driving demand for practices that address the body's stress response directly.

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Health & WellnessGlobeNewswire / Mental Health America

Youth Suicidal Ideation Hit Record High in 2025, Mental Health America Data Shows

Mental Health America reported that 51% of people under 18 who took a depression screening on its website in 2025 reported frequent thoughts of suicide, the highest rate since the program began in 2014. The data was released at the start of Mental Health Awareness Month in May 2026. Advocates say the numbers point to an urgent need for more prevention resources for young people.

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Health & WellnessNPR

Creatine Supplements Show Strong Evidence for Muscle Growth, But Skip the Hype About Brain Benefits

NPR reviewed popular wellness trends for 2026 and found creatine supplements have solid scientific backing for building lean muscle mass when combined with resistance training. Experts say claims about brain function and blood sugar benefits lack strong evidence.

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Health & WellnessMental Health America

Mental Health Awareness Month 2026 Kicks Off With Theme "More Good Days, Together"

Mental Health America launched its 2026 Mental Health Awareness Month campaign under the theme "More Good Days, Together." The month-long observance in May focuses on community connection, self-care, and reducing stigma around mental illness.

016

Health & WellnessGlobal Wellness Summit

Longevity Research Expands to Focus on Women's Health as Experts Say Women Age Differently

The longevity market is shifting to include women's healthspan, with researchers and wellness companies recognizing that women age differently than men. Experts say ovarian function is central to women's long-term health, and new interventions are being developed for every life stage.

016

Health & WellnessBrown University

New Research Links Road Infrastructure and Community Isolation to Mental Health Outcomes

Brown University researchers found that urban communities cut off by road infrastructure face higher rates of schizophrenia-related hospital visits. The study used a Community Severance Index to measure isolation and found a strong link between physical isolation and mental health outcomes. The findings suggest city planning decisions have lasting effects on community mental health.

019

Health & WellnessGlobal Wellness Summit

Microplastics Now Recognized as a Direct Human Health Threat, Wellness Industry Responds

The Global Wellness Summit identified microplastics as a top health concern for 2026, citing research linking exposure to inflammation, hormonal disruption, and cardiovascular disease. Microplastics have been found in human blood, lungs, placentas, and brain tissue. The wellness and medical sectors are now developing interventions and may soon measure microplastic exposure as a routine health marker.

020

Health & WellnessThe White House

White House Orders $50 Million Push to Fast-Track Psychedelic Treatments for Mental Illness

The White House issued a presidential action in April 2026 directing federal agencies to accelerate research and approval of psychedelic drugs for serious mental illness. At least $50 million from existing health funds will support state programs developing these treatments. The initiative targets conditions including major depressive disorder and substance abuse.

023

Health & WellnessGlobal Wellness Summit

Women's Health Market Projected to Hit $600 Billion by 2030 as Longevity Focus Grows

The Global Wellness Summit reports the women's health market is on track to reach $600 billion by 2030, driven by new focus on longevity, hormonal health, and conditions that affect women differently than men. Clinics, wearables, and telehealth platforms are all shifting to address women's biology.

017

Health & WellnessBrown University

Urban Road Infrastructure Linked to Higher Schizophrenia Rates, Study Finds

Researchers from Brown University and Columbia University found that New York City neighborhoods cut off by heavy road traffic and poor pedestrian infrastructure had more schizophrenia-related hospital visits. The study, published April 27, calls for urban planning that reduces car dependence.

019

Health & WellnessUnitedHealth Group

UnitedHealthcare Survey: 62 Percent of Young Adults Report Mental Health Struggles in Past Year

A new UnitedHealthcare survey released April 28 found that 62 percent of young adults and college students reported mental or behavioral health concerns in the past year. College students showed higher rates than non-enrolled peers, and one in four cited cost as a barrier to getting help.

018

Health & WellnessMind Remake Project

SuperAgers Over 80 Maintain Memory Comparable to People Decades Younger, New Research Finds

Scientists studying adults over 80 with exceptional memory have found that their brains resist age-related changes. Strong social engagement and distinct neurobiological features appear to play a key role in their cognitive resilience.

022

Health & WellnessMind Remake Project

Extra Virgin Olive Oil Linked to Better Memory and Gut Health in Two-Year Study

A two-year study found that people who consumed extra virgin olive oil showed improved cognitive performance and greater gut microbiome diversity compared to those using refined olive oil. Researchers linked specific microbial patterns to the cognitive benefits.

020

Health & WellnessMind Remake Project

Artificial Neurons Developed at Northwestern Can Now Communicate with Real Brain Cells

Engineers at Northwestern University have built printed artificial neurons that can send and receive signals with biological brain cells. The flexible, low-cost devices were tested in mouse brain tissue and could advance neuroprosthetics and brain repair.

019

Health & WellnessLifeStance Health

LifeStance Health Data Shows 79% of Anxiety Patients Improve with Measurement-Informed Care

LifeStance Health published clinical outcomes data in April 2026 showing that 79% of patients treated for anxiety experienced clinically significant improvement. Among patients treated for depression, 73% showed improvement. The analysis covered nearly 180,000 patients and highlights the effectiveness of measurement-informed care in outpatient mental health settings.

023

Health & WellnessUSA Today

7.4 Million Americans Over 65 Now Living with Alzheimer's, Experts Urge Midlife Action

A new report released in April 2026 shows 7.4 million Americans aged 65 and older are living with Alzheimer's disease, up from the previous year. Experts say midlife is the critical window for prevention, pointing to diet, exercise, sleep, and blood pressure management as key factors. A new blood test measuring neutrophil levels may detect Alzheimer's risk years before symptoms appear.

018

Health & WellnessThe White House

Trump Signs Executive Order to Expand Access to Psychedelic Treatments for Veterans

President Trump signed an executive order on April 20, 2026, directing federal agencies to accelerate research and expand access to psychedelic drugs for serious mental illnesses. The order allocates at least $50 million through ARPA-H to support state programs. Veterans' organizations, medical professionals, and lawmakers from both parties praised the action.

019

Health & WellnessThe White House

Trump Signs Executive Order to Fast-Track Psychedelic Drug Treatments for Mental Illness

President Trump signed an executive order on April 18, 2026, directing the FDA to prioritize psychedelic drug treatments for serious mental illness, including PTSD and treatment-resistant depression. The order allocates at least $50 million through ARPA-H for psychedelic research and creates a pathway for eligible patients to access investigational drugs under the Right to Try Act.

021

Health & WellnessUSA Today

Alzheimer's Cases Rise to 7.4 Million in 2026, Experts Say Midlife Is the Time to Act

7.4 million Americans aged 65 and older are living with Alzheimer's disease in 2026, up 200,000 from the previous year, according to the Alzheimer's Association's annual report released April 21. Experts say midlife is the critical window for addressing modifiable risk factors like diet, exercise, sleep, and blood pressure.

021

Health & WellnessU.S. News and World Report

988 Suicide Hotline Linked to 4,372 Fewer Youth Deaths, JAMA Study Finds

A study published April 22 in JAMA found that suicide rates among people aged 15 to 34 dropped about 11% after the launch of the 988 Suicide and Crisis Lifeline in July 2022, translating to 4,372 fewer deaths than projected. States with the highest increases in 988 usage saw an 18.2% reduction in suicides.

021

Health & WellnessGlobal Wellness Summit

NeuroWellness Emerges as Top Health Trend for 2026, Driven by Vagus Nerve Research

The Global Wellness Summit named NeuroWellness its top trend for 2026. The focus is on regulating the nervous system to combat stress, improve sleep, and reduce anxiety. Vagus nerve stimulation devices and nervous system reset programs at hotels are among the approaches gaining traction.

021

Health & WellnessU.S. News and World Report

988 Suicide Hotline Linked to 11 Percent Drop in Youth Suicides, JAMA Study Finds

A study published in JAMA on April 22, 2026, found that the 988 suicide and crisis lifeline is linked to an 11 percent reduction in suicides among people aged 15 to 34. States with the highest 988 usage saw an 18 percent drop. The hotline has handled more than 25 million contacts since launching in 2022.

018

Health & WellnessCNN Health

Study: Even Small Amounts of Vigorous Exercise Cut Risk of Eight Chronic Diseases

A study published in the European Heart Journal in April 2026 found that short bursts of vigorous activity can significantly lower the risk of eight chronic diseases, including heart disease, type 2 diabetes, and dementia. Researchers say the exercise does not need to be done in a gym.

019

Health & WellnessFDA

FDA Approves First Gene Therapy for Inherited Deafness, Regeneron to Offer It Free in US

The FDA approved Otarmeni on April 23, the first gene therapy for genetic hearing loss. Developed by Regeneron, the treatment restored hearing in 80 percent of trial participants and will be offered at no cost to US patients.

014

Health & WellnessU.S. Department of Justice

DOJ Places FDA-Approved Marijuana in Schedule III, Cutting Tax Burden for Medical Cannabis Businesses

The Justice Department moved FDA-approved marijuana products and state-licensed medical cannabis from Schedule I to Schedule III on April 23, cutting the effective federal tax rate for qualifying businesses from as high as 80 percent to around 20 to 30 percent.

013

Health & WellnessCDC

US Measles Cases Reach 1792 in 2026 as Vaccination Rates Fall Below 95 Percent

The CDC reported 1,792 confirmed measles cases in the United States as of April 23, 2026, with 93 percent linked to outbreaks. School-aged children account for 51 percent of cases as national MMR coverage among kindergarteners drops to 92.5 percent.

013

Health & WellnessWhite House

Trump Signs Executive Order to Accelerate Psychedelic Treatments for Veterans with PTSD

President Trump signed an executive order on April 18 directing the FDA to fast-track review of psychedelic drugs for serious mental illnesses, with a focus on veterans. The order allocates $50 million for state-led psychedelic research programs and creates a pathway for patients to access investigational treatments under the Right to Try Act. Veterans' organizations and lawmakers from both parties praised the move.

018

Health & WellnessGlobal Wellness Summit

Neurowellness Trend Puts Vagus Nerve Stimulation at Center of Stress Relief

A growing wellness trend called "neurowellness" focuses on regulating the nervous system to combat chronic stress. Devices that stimulate the vagus nerve, including Nurosym and Pulsetto, are gaining traction as tools for reducing anxiety and improving sleep. Hotels and resorts are beginning to offer "nervous system repair" programs for guests.

018

Health & WellnessUSA Today

Alzheimer's Cases Reach 7.4 Million as Experts Push for Midlife Prevention

The Alzheimer's Association released its annual report on April 21 showing 7.4 million Americans age 65 and older are living with the disease, up 200,000 from last year. Nearly 13 million caregivers provided 19 billion hours of unpaid care valued at $450 billion. Experts say midlife is the critical window for lifestyle changes that can reduce dementia risk.

019

Health & WellnessGlobal Wellness Summit

NeuroWellness Trend Puts Vagus Nerve Stimulation at Center of Stress Relief

Health researchers and wellness companies are focusing on vagus nerve stimulation as a way to reduce stress, improve sleep, and manage anxiety. Devices like Nurosym and Pulsetto use electrical stimulation to activate the vagus nerve, and hotels are beginning to offer nervous system reset programs for guests.

019

Health & WellnessNPR / White House

Trump Signs Executive Order to Fast-Track Psychedelic Treatments for Mental Illness

President Trump signed an executive order on April 18, 2026, directing $50 million toward psychedelic drug research for serious mental illnesses, including depression and substance abuse. The order also instructs the FDA to fast-track review of drugs like psilocybin and ibogaine, and opens a pathway for patients to access them under the Right to Try Act.

019

Health & WellnessCNN Health

Short Bursts of Vigorous Exercise Cut Risk of Eight Chronic Diseases, Study Finds

New research published in April 2026 shows that even small amounts of vigorous physical activity can significantly reduce the risk of eight chronic diseases, including a 63% lower risk of dementia and a 60% lower risk of type 2 diabetes. Researchers say intensity matters more than total exercise time.

020

Health & WellnessHealthline

GLP-1 Drugs Show 42 Percent Lower Risk of Worsening Mental Health, New Research Finds

A new study found that people taking GLP-1 medications like Ozempic and Wegovy had a 42 percent lower risk of worsening anxiety and depression compared to those not on the drugs. The findings add to growing evidence that GLP-1s may have benefits beyond weight loss.

023

Health & WellnessLA County

LA County Launches Mental Health Awareness Campaign with Dodgers, Lakers, and LAFC

The Los Angeles County Department of Mental Health kicked off its 2026 'Take Action for Mental Health' campaign in April, partnering with the Dodgers, Lakers, and LAFC to reduce stigma. The month-long effort includes 137 events hosted by 84 community organizations.

024

Health & WellnessCNN Health

Just 4 Percent Vigorous Activity Cuts Dementia Risk by 63 Percent, Study Finds

A new study published in the European Heart Journal found that dedicating just over 4 percent of daily activity to vigorous exercise cuts the risk of dementia by 63 percent and reduces the risk of seven other chronic diseases. Researchers say even short bursts of intense effort count.

022

Health & WellnessHealthline

Morning Exercise Cuts Obesity and Diabetes Risk, New Study Finds

A new study found that people who exercise in the morning face a lower risk of obesity and type 2 diabetes compared to those who work out later in the day, adding to growing evidence that the timing of physical activity affects metabolic health.

026

Health & WellnessTracking Happiness

Gen Z Mental Health: 46 Percent Have a Formal Diagnosis as Digital Stress Climbs

New data shows 46 percent of Gen Z have received a formal mental health diagnosis, with social media comparison, future uncertainty, and economic pressure cited as the top drivers. Therapy use among symptomatic college students has risen to 61 percent.

024

Health & WellnessNPR

Trump Signs Executive Order Fast-Tracking FDA Review of Psychedelics for Mental Health

President Trump signed an executive order on April 19 directing $50 million in federal funds toward mental health treatment and ordering the FDA to fast-track its review of psychedelic drugs including psilocybin and ibogaine for depression, anxiety, and PTSD.

025

Health & WellnessHealthline

FDA Clears Second At-Home Cervical Cancer Screening Kit

The FDA cleared another at-home cervical cancer screening kit on April 17, 2026, expanding access for women who face barriers to in-office testing. The move follows growing demand for self-collection options.

021

Health & WellnessDenver Post

Youth Mental Health Emergencies Peak in April, Colorado Hospital Reports

Children's Hospital Colorado reported that emergency department visits for mental health reasons run about 20 percent above the annual average in April. Academic pressure, standardized testing, and seasonal changes all contribute to the spike.

023

Health & WellnessCNN Health

Just 2 Minutes of Hard Exercise a Day Cuts Disease Risk Sharply, Study Finds

A study published in the European Heart Journal in April 2026 found that brief bursts of vigorous activity, as little as 2-3 minutes daily, can cut the risk of dementia by 63 percent and reduce the risk of death from any cause by 46 percent.

020

Health & WellnessTechStartups

Science Corporation Prepares to Place First Sensor in a Human Brain

Science Corporation, founded by former Neuralink president Max Hodak, is preparing to begin human trials for its biohybrid brain-computer interface. The company plans to place its first sensor in a human brain as it moves from animal testing to clinical research.

025

Health & WellnessThe New York Times

Men's Mental Health Crisis: 15 Percent of Men Now Report Zero Close Friends

New data shows that 15 percent of men in the United States report having no close friends, a fivefold increase since 1990. Mental health experts say social isolation is driving a silent crisis among men, who are far less likely than women to seek professional help for depression or anxiety.

022

Health & WellnessModern Healthcare

AI Chatbots Give Misleading Medical Advice Half the Time, Study Finds

A study published in BMJ Open found that about 50 percent of responses from popular AI chatbots to health questions were problematic, with nearly 20 percent rated as highly problematic. Researchers evaluated ChatGPT, Gemini, Meta AI, Grok, and DeepSeek across a range of medical topics.

025

Health & WellnessUniversity of York

Researchers Redefine Positive Mental Health With Six Core Elements

A study published in Nature Mental Health identified six essential elements of positive mental well-being: meaning and purpose, life satisfaction, self-acceptance, strong relationships, autonomy, and happiness. The research involved 122 experts across 11 disciplines and aims to reshape how mental health is measured globally.

022

Health & WellnessLohud / USA Today Network

NewYork-Presbyterian Pays $500K to Settle Mental Health Care Lawsuit

NewYork-Presbyterian Hospital settled a mental health care lawsuit with the New York Attorney General for $500,000 in April 2026. An investigation found the hospital failed to properly evaluate patients in emergency departments and did not bring all licensed psychiatric beds back online.

021

Health & WellnessCNN Health

Study: A Few Minutes of Vigorous Exercise Daily Cuts Risk of Eight Chronic Diseases

A new study published in the European Heart Journal found that doing more than 4% of daily activity at vigorous intensity reduces the risk of eight chronic diseases and lowers overall mortality by 46%. Researchers analyzed data from about 96,000 people wearing wrist activity trackers over nine years.

019

Health & WellnessTracking Happiness

Men's Mental Health Crisis Deepens as Friendship Rates Hit Record Lows

New data shows 15 percent of American men report having no close friends, a fivefold increase since 1990. Mental health researchers describe the trend as a 'silent epidemic' driving higher rates of depression, anxiety, and suicide among men. Only about half of men with depression or anxiety symptoms seek professional help.

026

Health & WellnessGlobal Wellness Summit

Global Wellness Summit: 2026 Trends Point to Nervous System Health and Women's Longevity

The Global Wellness Summit released its 2026 Trends report, identifying nervous system regulation and women's longevity as the top emerging areas in health. The report also flagged microplastics as a direct human health concern and noted a backlash against over-optimization in wellness culture. Experts say the shift reflects a move toward sustainable, emotionally grounded health practices.

025

Health & WellnessScienceDaily

New Research: Lifetime of Mental Stimulation May Cut Alzheimer's Risk by 38 Percent

A study published in April 2026 found that sustained mental stimulation throughout life may reduce the risk of Alzheimer's disease by up to 38 percent. Researchers tracked cognitive activity across decades and found consistent reading, learning, and problem-solving had the strongest protective effect. The findings add to growing evidence that brain health is shaped by daily habits.

025

Health & WellnessScienceDaily

Twice-Yearly Blood Pressure Injection Zilebesiran Shows Greater Results Than Daily Pills

A twice-yearly injection called zilebesiran showed greater reductions in blood pressure than standard daily medication in a clinical trial, according to results published in April 2026. Researchers say the drug could change how hypertension is managed for millions of patients.

030

Health & WellnessScienceDaily

Loss of Smell May Signal Alzheimer's Years Before Symptoms Appear, Study Finds

New research published in April 2026 found that immune cells in the brain destroy smell-related nerve fibers in the early stages of Alzheimer's disease, suggesting that loss of smell could serve as an early warning sign years before cognitive symptoms emerge.

025

Health & WellnessKFF Health News

New Drug Daraxonrasib Doubles Survival Time for Metastatic Pancreatic Cancer Patients

A targeted pill called daraxonrasib helped patients with metastatic pancreatic cancer live nearly twice as long as those receiving standard chemotherapy, according to trial results published in April 2026. Patients on the drug had a median survival of 13.2 months compared to 6.7 months for chemotherapy.

030

Health & WellnessScienceDaily

Meditation for Seven Days Can Rewire the Brain and Boost Immune Signaling, Study Finds

A new study found that just seven days of meditation practice can produce measurable changes in brain activity and improve immune system signaling. Researchers say the findings suggest meditation may be a practical tool for managing stress and supporting overall health.

025

Health & WellnessScienceDaily

Exercise Shown to Protect the Brain from Alzheimer's by Repairing Its Protective Shield

New research shows that regular exercise helps protect the brain from Alzheimer's disease by repairing the blood-brain barrier, the protective shield that keeps harmful substances out of brain tissue. The findings add to growing evidence that physical activity is one of the most effective tools for brain health.

020

Health & WellnessScienceDaily

New AI Stool Test Detects 90 Percent of Colorectal Cancers, May Reduce Need for Colonoscopies

Researchers have developed a stool test that uses artificial intelligence to map gut bacteria and detect 90 percent of colorectal cancers. The test could offer a less invasive alternative to colonoscopies for many patients.

019

Health & WellnessHealthline

Young Adults with High Blood Pressure Face Higher Risk of Heart and Kidney Disease Later in Life

New research shows that young adults with high blood pressure face a significantly higher risk of heart and kidney disease as they age. Health experts say early detection and lifestyle changes, including mind-body practices like yoga and Qigong, can help lower blood pressure and reduce long-term risk. The findings add urgency to calls for routine blood pressure screening in people under 40.

022

Health & WellnessThe Minds Journal

Mental Health Awareness Month 2026 Focuses on Human Flourishing and Stories of Hope

The 2026 Mental Health Awareness Month campaign, launching in May, will center on the theme 'Human Flourishing: Stories of Hope, Healing, and Possibility.' The Trilith Foundation is leading the initiative, which aims to highlight recovery stories and counter the idea that mental health conversations are only about diagnosis and crisis. More than one in three Americans plan to make a mental health resolution in 2026.

020

Health & WellnessCNBC

FDA Approves Higher-Dose Wegovy Shot, Offering Greater Weight Loss for Patients with Obesity

The FDA approved a 7.2-milligram injectable version of Wegovy in March 2026, with Novo Nordisk planning to launch it in April. Clinical trials showed patients lost an average of 20.7 percent of their body weight after 72 weeks on the higher dose. The approval is the first GLP-1 treatment processed under the FDA's new national priority voucher plan.

019

Health & WellnessHealthline

FDA Approves Foundayo, a Once-Daily Oral GLP-1 Pill for Weight Loss

The FDA approved Foundayo, a once-daily oral GLP-1 tablet, for weight loss on April 7, 2026. The pill, developed by Eli Lilly, offers an alternative to injectable GLP-1 medications like Ozempic and Wegovy, and is expected to make weight-loss treatment more accessible for patients who prefer not to use injections.

026

Health & WellnessThe Minds Journal

Trilith Foundation Launches Human Flourishing Campaign for Mental Health Awareness Month

The Trilith Foundation announced its 2026 Mental Health Awareness Month campaign, titled Human Flourishing: Stories of Hope, Healing, and Possibility. The initiative focuses on real-life stories of people who have found ways to live well despite mental health challenges, aiming to reduce stigma and encourage earlier help-seeking.

028

Health & WellnessNPR

AI Tools in Mental Health Care Spark Debate as Therapists Strike Over Job Concerns

Therapists at Kaiser Permanente in Northern California and the Central Valley held a 24-hour strike in March 2026, partly in protest of changes to triage systems they say are paving the way for AI to replace human providers. The action highlights growing tension between the promise of AI-assisted mental health care and concerns about patient safety and workforce displacement.

029

Health & WellnessHealthline

New Heart Health Guidelines Outline Nine Steps to Lower Disease Risk

The American Heart Association released new dietary guidelines on April 2, 2026, identifying nine specific steps individuals can take to reduce their risk of heart disease. The guidelines emphasize diet quality, physical activity, and managing key health markers like blood pressure and cholesterol.

021

Health & WellnessHealthline

FDA Approves Foundayo, the First Oral GLP-1 Pill for Weight Loss

The FDA approved Eli Lilly's Foundayo (orforglipron) on April 1, 2026, making it the first oral GLP-1 medication that can be taken at any time of day without food or water restrictions. Clinical trials showed an average weight loss of 27.3 pounds over 72 weeks at the highest dose.

028

Health & WellnessNPR

Mental Health Workers Strike Over AI Replacing Therapists at Kaiser Permanente

Mental health care providers at Kaiser Permanente in Northern California and the Central Valley went on strike in March 2026, protesting the downsizing of triage systems and what they described as a move toward AI replacing clinical roles. Kaiser confirmed it is testing AI tools from Limbic to assist members in accessing care.

027

Health & WellnessWashington Post

Gardening Linked to Better Cognitive Health, Washington Post Reports

A Washington Post report published April 8, 2026, highlights research connecting regular gardening to improved cognitive health. The activity is among several lifestyle factors, including exercise and sleep, that researchers say can help preserve brain function as people age.

026

Health & WellnessHealthline

FDA Approves Higher-Dose Wegovy and New Oral GLP-1 Drug for Weight Management

Federal regulators approved a higher-dose version of the weight-loss drug Wegovy in April 2026, along with a new once-daily oral GLP-1 tablet called Foundayo. The approvals expand options for patients managing obesity, though researchers note that stopping GLP-1 drugs may reverse their cardiovascular benefits.

029

Health & WellnessSpring Health

Workplace Burnout Crisis Deepens as Mental Health Leaves Surge in 2026

A new report from Spring Health released on April 9, 2026, found that nearly two-thirds of HR leaders have seen an increase in mental health-related leaves of absence over the past year. The report identifies sleep problems as the top mental health challenge for employees, with financial stress also rising sharply.

024

Health & WellnessPrenuvo Health

Top Health and Wellness Trends Shaping 2026: From Personalized Nutrition to AI-Powered Care

Health and wellness in 2026 is being shaped by a powerful convergence of personalized medicine, advanced diagnostics, and technology integration. From biological age testing and gut microbiome personalization to AI-assisted healthcare and the mainstreaming of wearable devices, individuals are taking a more proactive and data-driven approach to their well-being.

027

Health & WellnessHealthline

GLP-1 Medications Like Ozempic Show Surprising Mental Health Benefits Beyond Weight Loss

New research shows that GLP-1 medications like Ozempic and Wegovy may offer significant mental health benefits in addition to their well-known effects on weight loss and diabetes management. A large study found meaningful reductions in depression, anxiety, and psychiatric-related hospital visits among users, sparking new interest in these drugs as potential mental health treatments.

027

Health & WellnessBlack Health Matters

Black Health Matters Foundation Launches Our Health Our Wellness National Campaign for April 2026

The Black Health Matters Foundation has launched its national Our Health Our Wellness campaign for April 2026, a month-long observance designed to improve health outcomes and empower under-resourced communities. The campaign addresses key health topics including Alzheimer's, cancer, heart health, mental health, and vaccinations through events, webinars, and community outreach.

029

Health & WellnessNPR

AI Marches Into Mental Health Field Despite Calls for Caution

Artificial intelligence tools are rapidly entering the mental health care workforce, with large health systems and independent therapists adopting AI for administrative tasks and patient support. However, a March 2026 strike by 2,400 Kaiser Permanente mental health providers spotlighted growing fears about AI replacing human clinicians. Experts warn that while AI can improve efficiencies, no digital solution can replace human-driven psychotherapy.

021

Health & WellnessThe Washington Post

Gardening Is Surprisingly Good for Your Brain, New Research Shows

A new Washington Post report published April 8, 2026 reveals that gardening may be one of the most beneficial activities for brain health, challenging the brain and reducing stress in ways that may help stave off cognitive decline. The simple springtime activity engages multiple cognitive functions simultaneously, from planning and problem-solving to sensory stimulation. Experts say gardening's combination of physical activity, mental engagement, and stress reduction makes it a powerful tool for maintaining mental sharpness as we age.

022

Health & WellnessPR Newswire

Black Health Matters Foundation Launches National Health and Wellness Campaign

The Black Health Matters Foundation launched its "Our Health Our Wellness (OHOW)" National Campaign in April 2026, aiming to improve health outcomes and empower under-resourced communities. The initiative addresses priority health areas including Alzheimer's, Cancer, Chronic Kidney Disease, Heart Health, Mental Health, and Vaccinations. The campaign includes webinars on vaccinations and cancer prevention, along with mobile mammography events.

028

Health & WellnessGlobeNewswire

Stress Awareness Month 2026: Americans Shift Away from Always-On Culture

April 2026's Stress Awareness Month is highlighting a significant cultural shift as Americans, particularly Gen Z, move away from the 'always-on' lifestyle toward analog activities and intentional rest. A 2024 Gallup poll found that nearly half of Americans frequently feel stressed, driving demand for stress-reduction strategies. Mental health experts are encouraging mindfulness, digital detox, and community connection as antidotes to chronic stress.

028

Health & WellnessHealthline

New Research: Exercising Harder, Not Just Longer, Dramatically Lowers Type 2 Diabetes Risk

New research published in April 2026 suggests that exercising at higher intensities, rather than simply increasing duration, may dramatically lower the risk of developing Type 2 diabetes. The study found that combining walking with strength training and other activities is more effective than walking alone. Health experts are updating exercise recommendations to emphasize intensity alongside duration.

024

Health & WellnessHealthline

FDA Approves Foundayo: New Once-Daily Oral GLP-1 Pill for Weight Loss

The FDA approved Foundayo, a new once-daily oral GLP-1 pill, as an alternative to injectable Wegovy for weight loss on April 7, 2026. The approval marks a significant milestone in making weight-loss medications more accessible and convenient for patients. Health experts say the pill form could dramatically increase the number of people who benefit from GLP-1 therapy.

030

Health & WellnessHealthline

Half of ADHD and Autism Content on TikTok May Be Misleading, New Research Warns

A new study published in April 2026 found that approximately half of the content about ADHD and autism on TikTok contains misleading or inaccurate information. Researchers and health professionals are raising alarms about the potential harm of health misinformation spreading through social media platforms.

028

Health & WellnessHealthline

American Heart Association Releases Updated Dietary Guidelines with 9 Key Steps to Lower Heart Disease Risk

The American Heart Association has released updated dietary guidelines outlining nine evidence-based steps that can significantly reduce the risk of cardiovascular disease. The guidelines emphasize whole foods, reduced processed food consumption, and specific dietary patterns proven to support heart health.

024

Health & WellnessHealthline

Young Adults with High Blood Pressure Face Greater Risk of Heart and Kidney Disease, New Study Finds

A new study published in April 2026 reveals that young adults aged 30 to 40 with high blood pressure face a significantly higher risk of developing heart and kidney disease later in life. Health experts are urging earlier screening and intervention for hypertension in younger populations.

026

Health & WellnessPR Newswire / Black Health Matters Foundation

Black Health Matters Foundation Launches ''Our Health Our Wellness'' Campaign Targeting Six Priority Health Areas

The Black Health Matters Foundation (BHMF) launched its national ''Our Health Our Wellness'' (OHOW) campaign in April 2026, targeting Alzheimer''s, cancer, chronic kidney disease, heart health, mental health, and vaccinations in under-resourced communities. The campaign kicked off at the American Cardiology Conference in New Orleans and includes a series of webinars through April.

033

Health & WellnessUCLA Health / American Psychiatric Association

April Is Stress Awareness Month 2026: Experts Share Nine Evidence-Based Tips for Mental Well-Being

April 2026 marks Stress Awareness Month with the theme ''Be the Change,'' as surveys show 38% of Americans plan mental health resolutions this year, a 5% increase from 2024. UCLA Health psychologists and the American Psychiatric Association offer nine evidence-based strategies including play, physical movement, sleep prioritization, and social connection to combat rising anxiety levels.

026

Health & WellnessGlobal Wellness Summit

Global Wellness Summit 2026: Neurowellness, Women''s Longevity, and the Over-Optimization Backlash Define New Era

The Global Wellness Summit''s 2026 Trends report identifies neurowellness, women''s longevity, and a backlash against over-optimization as the defining wellness movements of the year. The report highlights a shift from performance metrics toward emotional repair, nervous-system safety, and embodied care, with longevity residences and microplastics awareness emerging as major new categories.

025

Health & WellnessGlobal Wellness Summit

Global Wellness Summit Identifies Neurowellness, Longevity, and Sleep Optimization as Top Health Trends for 2026

The Global Wellness Summit has identified neurowellness, longevity, sleep optimization, and community-focused wellness as the top health trends shaping 2026. The report highlights a shift from reactive care to proactive health training, with AI-assisted health monitoring, advanced diagnostics, and personalized microbiome testing becoming mainstream. Experts also warn of a reckoning with ultra-processed foods and the growing importance of muscle mass as a metabolic health marker.

025

Health & WellnessAmerican Psychiatric Association

38% of Americans Plan Mental Health Resolutions in 2026, Led by Younger Adults

More than one in three Americans (38%) are planning mental health-related resolutions for 2026, a 5% increase from the previous year, according to the American Psychiatric Association. Younger adults aged 18-34 are leading the trend, with 58% reporting such plans. The APA's April 2026 journals also spotlight new research on cannabis use disorder, AI-driven therapy, and stigma reduction for Black and Latinx youth.

025

Health & WellnessPR Newswire / Black Health Matters

Black Health Matters Foundation Launches 'Our Health Our Wellness' National Campaign in April 2026

The Black Health Matters Foundation launched its 'Our Health Our Wellness' (OHOW) national campaign in April 2026, targeting health disparities in under-resourced communities through prevention, intervention, and increased access to resources. The campaign addresses critical health areas including Alzheimer's, cancer, heart health, diabetes, and mental health, with events and webinars throughout the month. CEO Roslyn Y. Daniels says the goal is to empower communities to take charge of their health and have informed conversations with their doctors.

030

Health & WellnessAmerican Psychiatric Association

Mental Health Research Breakthroughs: April 2026 APA Journals Spotlight New Findings

The American Psychiatric Association's April 2026 journal releases highlight significant advances in mental health research, including new findings on cannabis use disorder, stigma reduction among Black and Latinx youth, and AI-driven cognitive behavioral therapy. Research also examines the mental health impacts of short-form video consumption and the growing use of digital therapeutics. A federally funded study found that cognitive speed training reduces dementia risk by approximately 25% over two decades.

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Health & WellnessGlobal Wellness Summit

Top Health and Wellness Trends Shaping 2026: From Neurowellness to Longevity

The Global Wellness Summit and leading health experts have identified key trends transforming health and wellness in 2026, including neurowellness and nervous system regulation, longevity and metabolic health, advanced diagnostics, and the 'festivalization' of wellness. AI-assisted health monitoring is becoming a collaborative partner in managing personal health, while the ultra-processed food reckoning is driving a cultural shift toward whole foods. Sleep optimization has emerged as a critical pillar of long-term health.

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Health & WellnessRefresh Psychiatry

April Is Stress Awareness Month: Experts Share Strategies for Managing Stress in 2026

April marks Stress Awareness Month, and mental health experts are highlighting the growing burden of stress on Americans, particularly among adults aged 25 to 34. With the 2026 theme 'Be the Change,' the campaign encourages individuals to take personal ownership of their stress management and seek proactive support. Experts recommend mindfulness, counseling, and community connection as key tools for building resilience.

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Health & WellnessBlack Health Matters Foundation

Black Health Matters Foundation Launches 'Our Health Our Wellness' National Campaign

The Black Health Matters Foundation has launched 'Our Health Our Wellness' (OHOW), a month-long national campaign in April 2026 aimed at improving health outcomes in underserved communities. The campaign addresses priority health areas including Alzheimer's, cancer, heart health, mental health, and vaccinations, with events and webinars scheduled throughout the month. The initiative reflects a growing commitment to health equity and community-centered wellness.

032

Health & WellnessPsychiatric Times

Psilocybin Treatment for Depression Achieves Primary Endpoint in Phase 3 Trial

Compass Pathways' COMP360 psilocybin therapy achieved its primary endpoint in the Phase 3 COMP006 trial for treatment-resistant depression, showing a statistically significant reduction in symptom severity. The breakthrough adds to a growing pipeline of innovative mental health treatments advancing through clinical trials in 2026.

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Health & WellnessGlobal Wellness Summit

Global Wellness Summit Reveals Top 10 Health Trends Shaping 2026

The Global Wellness Summit released its annual Future of Wellness report identifying 10 key trends for 2026, including the rise of neurowellness, a backlash against over-optimization, women's longevity health, and disaster preparedness as preventative wellness. The report signals a major shift toward complete, human-centered health approaches.

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Health & WellnessAmerican Psychiatric Association

Americans Increasingly Prioritizing Mental Health: 38 Percent Plan Wellness Resolutions for 2026

A new American Psychiatric Association poll reveals that 38% of Americans plan to make mental health-related New Year's resolutions for 2026, a 5% increase from the prior year. The trend is especially strong among younger adults, with 58% of those aged 18-34 prioritizing mental wellness.

028

Health & WellnessGlobal Wellness Institute

Microplastics Now a Direct Human Health Crisis, Wellness Sector Responds

Microplastics are no longer solely an environmental concern, they are now a direct human health crisis, detected in human blood, lungs, placentas, and even the brain. Early research links microplastic exposure to inflammation, hormonal disruption, cardiovascular disease, and potential cognitive effects, prompting the wellness and medical sectors to develop new interventions.

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Health & WellnessGlobal Wellness Summit

Neurowellness and the Backlash Against Over-Optimization: Top Health Trends of 2026

A major shift is underway in health and wellness as people push back against extreme data-driven optimization in favor of more human, joyful approaches. The Global Wellness Summit's 2026 trends report highlights neurowellness, women's longevity, and community-driven wellness as the defining movements reshaping how people think about health.

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Health & WellnessKFF Health News / USA Today

Major Change Coming in Mental Health Diagnoses as Psychiatrists Explore Biomarkers

The American Psychiatric Association is considering incorporating biomarkers into future editions of the Diagnostic and Statistical Manual of Mental Disorders, potentially revolutionizing how mental illness is diagnosed and treated. Experts call it 'the beginning of a revolution' that could reduce trial-and-error prescribing and lead to more personalized psychiatric care.

035

Health & WellnessThe Guardian

Inside the Mental Health Crisis Hitting Gen X Women

Almost two-thirds of women over 50 struggle with their mental health, with anxiety, sleep problems, and menopause being major factors. Suicide rates for women peak between ages 45-54, coinciding with perimenopause and menopause, yet many don't seek help.

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Health & WellnessMultiple Health News Sources

Mental Health Crisis Deepens: Social Media Platforms Face Accountability for Youth Well-Being

A landmark jury ruling finds Meta and YouTube negligent for designing addictive features that harm young users' mental health. The decision could reshape AI regulation and social media's responsibility for protecting youth.

039

Health & WellnessWashington University School of Medicine

8 Essential Healthy Lifestyle Habits for 2026: Expert Guidelines from Washington University

Health experts outline eight foundational habits for optimal well-being in 2026, from balanced nutrition to social connections. Small, consistent changes can lead to meaningful health benefits that grow over time.

038

Health & WellnessHealthline

Morning Exercise May Lower Risk of Obesity and Type 2 Diabetes

A recent study found that morning exercise may help lower cardiometabolic risk. The findings suggest that exercising between 7 and 8 a.m. May help reduce the risk of obesity and Type 2 diabetes.

031

Health & WellnessHealthline

Extra 11 Minutes of Sleep and 5 Minutes of Exercise Lower Heart Risk

Researchers say that modest changes, such as 11 more minutes of sleep per night and 5 additional minutes of exercise per day, can significantly lower the risk of cardiovascular disease.

035

Health & WellnessHealthline

Eating Same Meals Daily Could Help You Lose More Weight Study Finds

A recent study has found that eating the same 'go-to' meals each day may help people lose more weight. The findings suggest that consistent calorie intake through repetitive meal patterns can support weight loss goals.

027

Health & WellnessCNN Health

Mental Health Crisis: New Research Links Social Media Use to Teen Well-Being

The World Happiness Report reveals concerning connections between social media use and mental health, particularly among teenagers and young adults, prompting calls for digital wellness strategies.

025

Health & WellnessMedical News Today

Mediterranean Diet Linked to Longer, Healthier Life in New Study

Research continues to support the Mediterranean diet's role in promoting longevity and reducing disease risk, with new findings showing significant health benefits across multiple age groups.

026

Health & WellnessHealth News Today

New COVID Variant 'Cicada' Spreads Across US: What You Need to Know

A highly mutated COVID variant named 'Cicada' (BA.3.2) is spreading in the United States, prompting health officials to monitor symptoms and transmission patterns closely.

031

Health & WellnessUCLA Health

Nine Mental Health Tips for a Happier 2026

UCLA Health psychologist shares evidence-based strategies including physical activity, adequate sleep, reduced screen time, and self-compassion to boost happiness and reduce stress.

036

Health & WellnessUSA Today

APA Explores Biomarkers for Mental Health Diagnosis

The American Psychiatric Association is considering incorporating biomarkers into future versions of the DSM to improve diagnostic accuracy and treatment efficacy for mental health conditions.

037

Health & WellnessAmerican Psychiatric Association

More Americans Plan Mental Health Resolutions for 2026

Over one in three Americans (38%) plan mental health-related New Year's resolutions, up 5% from last year, with younger adults leading the trend at 58%.

027

Health & WellnessNewsmax Health

Vitamin B3 Shows Promise in Treating Metabolic-Associated Fatty Liver Disease

New research suggests that Vitamin B3 may help treat metabolic-associated fatty liver disease, offering hope for millions affected by this increasingly common condition.

034

Health & WellnessKOLD News 13

Operation Freedom March Uses Nature to Support Military Mental and Physical Health

Arizona veterans and community members are participating in a yearlong trail challenge that uses outdoor therapy to help people destress and heal, especially after military service.

037

Health & WellnessThe Guardian

Hidden Mental Health Crisis Hits Gen X Women as Two-Thirds Report Struggles

A new survey reveals that almost two-thirds of women over 50 struggle with mental health, driven by life events, hormonal changes, and societal pressures, with many not seeking help.

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Health & WellnessMedical News Today

Blood Tests Show Promise in Predicting Alzheimer's Up to 25 Years Before Symptoms

New AI-powered blood tests can predict Alzheimer's disease up to 25 years before symptom onset, offering hope for early intervention and prevention.

029

Health & WellnessAmerican Psychiatric Association

Mental Health Resolutions Rise as Americans Prioritize Emotional Well-Being in 2026

More than one in three Americans plan mental health-related New Year's resolutions for 2026, with younger adults leading the trend at 58%.

029

Health & WellnessHealthline

GLP-1 Medications Show Promise and Risks for Multiple Health Conditions

New research reveals GLP-1 drugs like Ozempic may help with chronic migraines and osteoarthritis, but stopping them could reverse cardiovascular benefits.

034

Health & WellnessHackensack Meridian Health

7 Healthy Living Tips to Feel Better This Year

Health experts share actionable tips for 2026, including short exercise bursts, omega-3s and fiber, mindful breathing, social connections, hydration, learning new skills, and stress management.

032

Health & WellnessUSA Today

Major Change Coming in Mental Health Diagnoses

Psychiatrists are considering incorporating biomarkers into mental health diagnoses, potentially revolutionizing how mental illnesses are diagnosed and treated.

036

Health & WellnessStanford Medicine

Five Healthy Habits to Develop in Your 20s and 30s for Lifelong Wellness

Stanford Medicine experts reveal that choices made in early adulthood lay the groundwork for health at 50, 60, and beyond, emphasizing strength training, cardio, nutrition, sleep, and stress management.

028

Health & WellnessAARP

Mental Health Disorders Significantly Increase Heart Disease Risk

A 2025 review in the Lancet Journal Health reveals that untreated mental health conditions like depression, schizophrenia, and PTSD dramatically increase cardiovascular disease risk in adults over 50.

038

Health & WellnessAmerican Psychiatric Association

Mental Health Becomes Top Priority for Americans in 2026

A significant 38% of Americans plan mental health-related New Year resolutions in 2026, marking a 5% increase from the previous year.

040

Health & WellnessGlobal Wellness Summit

Neurowellness Emerges as Critical New Frontier in Health and Wellness

Neurowellness, focusing on regulating the nervous system to prevent breakdown, is becoming a critical area as modern life keeps many in chronic fight-or-flight mode.

036

Health & WellnessMedical News Today

Mental Health and Sleep: Understanding the Two-Way Relationship

Experts explore the bidirectional relationship between sleep and mental health, emphasizing the importance of good sleep hygiene for emotional well-being.

041

Health & WellnessMedical News Today

Study Links Mediterranean Diet to Longer, Healthier Life

New research suggests that following a Mediterranean diet may be linked to increased longevity and better overall health outcomes.

033

Health & WellnessHealthline

New Cholesterol Guidelines Recommend Earlier Screening and Treatment

Updated cholesterol guidelines suggest earlier screening and treatment, potentially impacting individuals as young as their 30s to prevent cardiovascular disease.

041

Health & WellnessGlobal Wellness Institute

The Year of Women in Health and Longevity: Addressing Gender Inequities

Significant gender inequities in the longevity and sports markets are being addressed, with a focus on women's specific health needs and the recognition that women age differently than men.

042

Health & WellnessNPR

Sparse Evidence for Cannabis to Treat Mental Health Conditions Highlights Research Gap

A sweeping review of cannabis studies over the past 45 years concludes there is little to no high-quality evidence showing cannabis is effective for treating mental health conditions like anxiety, PTSD, or depression.

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Health & WellnessGlobal Wellness Summit

The Over-Optimization Backlash: Wellness Trends Shift Toward Joy and Pleasure

A prominent trend in March 2026 is a pushback against the intense, high-tech pursuit of longevity and optimization, with individuals seeking more 'lo-fi, sensory-igniting fun' and wellness experiences that prioritize pleasure over clinical data.

036

Health & WellnessABC News

Supervised Group Exercise Reduces Depression and Anxiety in Young Adults

New research shows that supervised group aerobic exercise significantly reduces depression and anxiety, with particularly strong effects for young adults and postnatal women.

029

Health & WellnessGlobal Wellness Summit

Neurowellness Emerges as Critical Frontier in Human Health

Regulating the nervous system is identified as a new health priority, with neuroscience-based practices helping people manage chronic stress and build resilience in an overstimulated world.

039

Health & WellnessGlobal Wellness Institute

Women's Longevity Takes Center Stage in 2026 Health Trends

The longevity market is pivoting to address women's specific health needs, with new focus on ovarian aging, hormone therapy, and strength training as key factors in women's healthspan.

029

Health & WellnessScienceDaily

Childhood ADHD Traits Linked to Health Impacts Extending Into Midlife

A large, decades-long study suggests that signs of ADHD in childhood may have consequences that extend well beyond school and behavior, with researchers following nearly 11,000 people from childhood into midlife.

033

Health & WellnessScienceDaily

MIT Develops New Brain Tool That Could Explain Consciousness

Scientists at MIT are exploring transcranial focused ultrasound, a noninvasive tool that may help crack the mystery of how the brain turns physical activity into thoughts, feelings, and awareness.

039

Health & WellnessScienceDaily

Scientists Discover Brain Network Behind Parkinson Disease

A new international study points to a specific brain network as the core driver of Parkinson disease, finding that this network becomes overly connected, disrupting not just movement but also thinking and other bodily functions.

041

Health & WellnessGlobal Wellness Summit

Microplastics Recognized as Direct Human Health Threat

Microplastics are now recognized as a direct human health concern in 2026, found in human blood, lungs, placentas, and brains. Research links exposure to inflammation, hormonal disruption, and cardiovascular disease.

037

Health & WellnessGlobal Wellness Institute

Women's Healthspan Takes Center Stage in Longevity Movement

The longevity market is pivoting to focus on women's health in 2026, recognizing that women age fundamentally differently than men. The decline of ovarian function is identified as central to women's systemic aging.

037

Health & WellnessGlobal Wellness Summit

Neurowellness Emerges as Critical Health Frontier in 2026

Regulating the nervous system is emerging as a critical frontier in human health for 2026. New approaches use neuroscience, behavioral science, and technology to train the nervous system for regulation and resilience.

037

Health & WellnessHealthline

Daily Multivitamin May Slow Biological Aging in Older Adults by Up to 4 Months

A recent study found that older adults who take a daily multivitamin may slow their biological aging by up to 4 months, offering a simple intervention for healthy aging.

030

Health & WellnessUSA Today

Major Change Coming in Mental Health Diagnoses: Psychiatrists Explore Biomarkers

The American Psychiatric Association is considering incorporating biomarkers into future versions of its Diagnostic and Statistical Manual of Mental Disorders, potentially revolutionizing how mental illnesses are diagnosed and treated.

027

Health & WellnessAmerican Psychiatric Association

Mental Health Resolutions Surge Among Americans in 2026

A new poll shows 38% of Americans plan mental health-related New Year resolutions in 2026, with younger adults leading the trend at 58%.

030

Health & WellnessUSA Today

Major Change Coming in Mental Health Diagnoses: Biomarkers Could Transform Treatment

The American Psychiatric Association is exploring how to incorporate biomarkers into mental health diagnoses, potentially revolutionizing how conditions like depression and schizophrenia are diagnosed and treated.

029

Health & WellnessUS News

The Mediterranean Diet continues to be highly rated for overall health and longevity.

The Mediterranean Diet continues to be recognized by experts as one of the best dietary patterns.

0640

Health & WellnessHealthline

Nearly half of colorectal cancer cases now occur in younger people.

Alarming new data shows that colorectal cancer is on the rise among younger adults.

0122

Health & WellnessHealthline

Menopause is increasingly recognized as a period where new mental health conditions can emerge.

Recent studies are highlighting the link between menopause and the onset of new mental health conditions in women.

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