ResMed Survey: 84 Percent of People Know Sleep Extends Lifespan, but Only 23 Percent Seek Help
ResMed's 2026 Global Sleep Survey found that 84 percent of respondents worldwide acknowledge that quality sleep extends a healthy lifespan, yet only 23 percent have sought professional help for sleep problems. Stress, work demands, and screen use were the most commonly cited barriers. The survey also found that 66 percent said they would seek help, but most turn to search engines or friends instead.
ResMed's 2026 Global Sleep Survey, conducted between December 2025 and January 2026, found a wide gap between what people know about sleep and what they actually do about it.
Eighty-four percent of respondents worldwide said they believe quality sleep extends a healthy lifespan. But only 23 percent have sought professional help for sleep problems, despite 66 percent saying they would be willing to do so.
Most people who struggle with sleep said they turn to search engines, friends, or family for guidance rather than a doctor or sleep specialist.
Stress, work demands, and screen use were the most commonly cited barriers to getting enough sleep. Respondents across multiple countries reported that these factors regularly interfere with their ability to fall or stay asleep.
The survey covered thousands of participants across multiple countries and was released as part of ResMed's ongoing effort to raise awareness about sleep disorders, including sleep apnea, which the company specializes in treating.
Sleep researchers have noted that the gap between awareness and action is a persistent challenge in public health. Many people recognize that sleep matters but do not treat poor sleep as a medical issue that warrants professional attention.
The findings come as the sleep technology market continues to grow, with AI-powered sleep tracking devices and recovery tools gaining wider adoption among consumers seeking to improve their sleep without clinical intervention.
